The Problem Was Never You: Ankush S Bhaskar on Why Modern Life Makes Fitness Harder Than It Used to Be
If we rewind to the 1980s and 90s, our parents and grandparents lived lives that naturally kept them active and healthy, without a single structured fitness routine between them. It is tempting to point to their full cream milk and ghee-laden meals as proof that diet never mattered. According to Ankush S Bhaskar, author of









