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Why Dr. Amandeep Kaur Wrote The Heart Has Fifteen Rooms

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For years, Dr. Amandeep Kaur’s work revolved around understanding human behaviour. As a counselling psychologist, researcher and teacher, she spent countless hours listening to people talk about their fears, relationships, regrets, hopes, and the questions they carried quietly within themselves. What fascinated her was never just what people felt, but how similar those emotional experiences

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The Problem Was Never You: Ankush S Bhaskar on Why Modern Life Makes Fitness Harder Than It Used to Be

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If we rewind to the 1980s and 90s, our parents and grandparents lived lives that naturally kept them active and healthy, without a single structured fitness routine between them. It is tempting to point to their full cream milk and ghee-laden meals as proof that diet never mattered. According to Ankush S Bhaskar, author of

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The Gap Between What People Think the Law Says and What It Actually Says

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When a criminal case captures public attention, two entirely separate processes begin running at the same time. One takes place inside the legal system, structured, methodical, governed by rules of evidence and procedure. The other takes place in public conversation, driven by emotional response, shaped by media coverage, and fuelled by the natural human desire

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You Were Always Enough, You Just Forgot: Inside Puja A Pandey’s Message on Self-Worth

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So many people spend years waiting for someone else to give them permission to go after what they want. Waiting for family to approve. Waiting for a friend to say this makes sense. Waiting for someone to see the vision before they allow themselves to fully commit to it. In Own Your Ambition, Puja A

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Own Your Ambition Launches in Delhi: Puja A Pandey’s Debut Book Marks a Truly Successful Celebration of Dreams

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The wait is finally over. On 24th August 2026, a Monday afternoon at the elegant M. L. Bhartia Auditorium inside Alliance Française de Delhi, Lodhi Garden, life coach, model and Empower You founder Puja A Pandey celebrated the official launch of her debut book, Own Your Ambition: Building a Life Beyond Borrowed Dreams, and by

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