pnpacademy.in

The Three Pillars of Healing in Seema Agrawal Choudhary’s Memoir: A Daughter, a Husband, and a Therapist

Recovery is rarely a solo journey. In My Daughter Painted Me Back in Life, Seema Agrawal Choudhary names three people she credits as the pillars of her healing. A Daughter Who Did Not Try to Fix Her Dakshita, called Angel, was only in Grade 8 when she invited her mother to paint. She did not offer

The Three Pillars of Healing in Seema Agrawal Choudhary’s Memoir: A Daughter, a Husband, and a Therapist Read More »

Article

How to Support Someone with Depression: Lessons from a Husband’s Foreword

In the foreword to My Daughter Painted Me Back in Life, Abhishek Choudhary shares what he learned while standing beside his wife through depression. His words offer practical lessons for families. Treat It as an Illness He writes that he first thought time would heal everything, then realised it was an illness that the person

How to Support Someone with Depression: Lessons from a Husband’s Foreword Read More »

Blog

5 Questions Gunjan Sahil Jain’s The Boy I Fought the World For Will Make You Ask About Your Own Relationships

Good books answer questions. Great ones leave you with better ones. Gunjan Sahil Jain’s 17-year love story is the second kind. Here are five questions readers often carry away from it. 1. Did We Choose Each Other Once, or Do We Keep Choosing? The book’s core idea is that love moves from intensity into responsibility,

5 Questions Gunjan Sahil Jain’s The Boy I Fought the World For Will Make You Ask About Your Own Relationships Read More »

Article

The Quiet Distance: How Couples Drift Apart Without Noticing

Distance in a marriage rarely begins with a dramatic event. More often it grows quietly, inside familiar arguments, postponed conversations, and busy schedules. Gunjan Sahil Jain captures this with real sensitivity in The Boy I Fought the World For. Distance Without a Date The book’s opening scene finds Aashi asking herself when exactly the distance

The Quiet Distance: How Couples Drift Apart Without Noticing Read More »

Blog

Why Puneet Bilgaiyan Wrote Dhanarjan: Vinyas of Financial Security After Two Decades of Watching Indian Households

Some books begin in a library. This one began at the dining table. What Twenty Years in the Field Revealed Puneet Bilgaiyan, based in Jhansi, entered the life insurance sector in 2007 and has since held roles in advisor development, channel management, and client relationship strategy. He is LIMRA certified and has a background in

Why Puneet Bilgaiyan Wrote Dhanarjan: Vinyas of Financial Security After Two Decades of Watching Indian Households Read More »

Article

When Marriage Asks for a Different Kind of Courage: Inside Gunjan Sahil Jain’s Honest Look at Life After Love

Fighting your family for love takes courage. Staying in that love for seventeen years takes a different one. Gunjan Sahil Jain’s The Boy I Fought the World For spends its second half on this less celebrated kind of bravery. The Years Nobody Writes Love Songs About After a secret marriage and the struggle for acceptance, the

When Marriage Asks for a Different Kind of Courage: Inside Gunjan Sahil Jain’s Honest Look at Life After Love Read More »

Article

Why Meditation Needs Energy: A Lesson from Inner Architecture of Healing

Many beginners expect meditation to feel calm immediately and are surprised when the mind refuses to settle. The meditation chapter of Dr. Niti Saxena’s book offers a different way to understand this. Meditation Is a Slow Process The chapter opens with patience. Meditation, it says, requires tolerance, discipline, and time. Discipline means more than a

Why Meditation Needs Energy: A Lesson from Inner Architecture of Healing Read More »

Blog

5 Ideas from Dr. Niti Saxena’s Inner Architecture of Healing That Will Change How You Look at Your Health

You wake up after a full night’s sleep and still feel tired. A stressful week slowly shows up in your sleep, digestion, breathing, or mood. The change feels physical, but somewhere you suspect it did not begin there. This everyday experience is where Dr. Niti Saxena begins Inner Architecture of Healing. A scientist with a

5 Ideas from Dr. Niti Saxena’s Inner Architecture of Healing That Will Change How You Look at Your Health Read More »

Article