Health is usually discussed one symptom at a time. Inner Architecture of Healing by Dr. Niti Saxena invites readers to step back and look at the human being as a connected whole of body, mind, energy, and consciousness.
What the Book Covers
The book is organised into nine chapters. It begins with the body, its parts and functions, and places anatomy alongside Ayurveda, the five elements, the aura, and the chakras. It then looks at the roots of imbalance, including the link between endocrine glands and chakras, bio-energy, and the relationship between mind and body. The later chapters move into practice: meditation and yoga, Rudraksha beads, colour therapy, Reiki, Abhigyaan Therapy, and gemstones and crystals.
A Scientist’s Perspective on Spiritual Practice
Dr. Saxena holds a Ph.D. in Micropalaeontology and has worked on research projects associated with national scientific organisations. She also brings more than twenty-one years of meditation practice and twenty-six years of experience in alternative therapies. This combination gives the book a distinctive voice that connects inquiry with inner experience.
How to Read It
The author suggests exploring the book slowly, giving each idea space and letting curiosity stay part of the journey. Readers can enter through any door: yoga, Reiki, chakras, or simple interest in well-being.
Inner Architecture of Healing by Dr. Niti Saxena is published by Pen and Paper Publication. It is a work of holistic and spiritual exploration and is not a substitute for professional medical advice.
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