In the vast landscape of wellness literature, it is rare to come across a book that does more than just offer advice a book that completely shifts the way we think about health, healing, and human potential. Today, we proudly celebrate Dr. Praachietiy Punndey, whose groundbreaking book, ‘Wellness Redefined’, has officially become an Amazon Bestseller.
This is not just a commercial milestone it is a cultural one. At a time when wellness is being reduced to fleeting trends and superficial fixes, ‘Wellness Redefined’ delivers a deep, lasting, and transformational framework for living.
Let us explore what makes this book such a powerful force, and why readers around the world are calling it a must read in the world of health and self development.
The Visionary Behind the Book
Dr. Praachietiy Punndey is more than just a medical professional. She is a healer, a seeker, a teacher, and now, a bestselling author. Her journey into the world of holistic wellness began at the age of 13, rooted in spiritual practices like Panch Tatva Sadhana and Shivambhu Sadhana. These ancient Indian disciplines not only awakened her sense of purpose but also became the foundation of her approach to health.
Her work bridges the traditional and the modern. As the director of Proluxe Wellness & Productions, the world’s first Glamowell™ Multi Experiential Centre, Dr. Punndey has helped more than 5500 patients rediscover health and happiness through a truly integrative approach.
Now, through this book, she brings her life’s work to a global audience.
What Does ‘Wellness Redefined’ Offer?
This book does exactly what its title promises it redefines the meaning and method of achieving wellness. Instead of looking at wellness as just a physical state, it views it as an interconnected reality involving the body, spirit, soul, and subconscious mind.
According to Dr. Punndey, most people fail to heal because they are unaware of the four core blockages that affect their health:
- Environmental
- Trauma based
- Gestational (from womb experiences)
- Generational (inherited emotional patterns)
The book presents wellness as a multi dimensional journey, not a checklist. It is not about suppressing symptoms or finding shortcuts. It is about identifying deep-seated causes of discomfort emotional, mental, energetic and resolving them through conscious, sustained action.
The Groundbreaking 2:2 Human Kokoro Model
A standout concept in the book is Dr. Punndey’s patented framework, known as 2:2 Human Kokoro. This innovative model introduces readers to a new way of understanding human evolution, emotion, and wellness.
The word Kokoro a Japanese term encompassing heart, mind, and spirit is used here to represent the integrated nature of human experience. This model helps decode how the subconscious mind stores pain, trauma, and unresolved emotions that influence our physical and psychological state throughout life.
Key elements explained include:
- The role of suppressed feelings in creating disease.
- The mental emotional physical link between conditions like Psoriasis, Psychosis, and even Syphilis.
- Why 87 percent of millennials today report being unhappy despite technological and material advancements.
Dr. Punndey simplifies even complex psychological themes, making them accessible and applicable for readers from all backgrounds.
A Bridge Between Science and Spirituality
One of the book’s most powerful aspects is its integration of various wellness modalities. ‘Wellness Redefined’ does not limit itself to one system of healing. Instead, it blends:
- Allopathy (modern medicine)
- Ayurveda (ancient Indian health science)
- Homeopathy
- Energy healing
- Spiritual practices
What makes this unique is that it’s written by an Allopathic doctor someone trained in mainstream science who has also deeply studied spiritual wisdom. This rare blend ensures that the book is scientifically grounded yet spiritually enriching.
Rather than chasing surface level results, the book offers in depth strategies for aligning your health with your life’s deeper purpose.
Why the Book Resonates with Readers
The success of ‘Wellness Redefined’ is no accident. Readers have found themselves drawn to the book not just because of its content, but because of how it makes them feel.
Here’s what makes the book stand out:
- Personal tone: Written with warmth, clarity, and compassion.
- Original insights: Offers frameworks and theories not found elsewhere.
- Reader empowerment: Encourages self healing, reflection, and ownership of health.
- Universal relevance: Appeals to everyone from students and professionals to parents and caregivers.
The book reminds us that healing is not a luxury it is a necessity. And it’s not a privilege granted to a few, but a birthright available to all who are ready to take responsibility for their inner and outer wellbeing.
A New Wellness Philosophy for a New World
As the world moves forward, Dr. Punndey urges us to pause and ask: are we truly well, or just functional? Are we living, or merely existing?
‘Wellness Redefined’ answers these questions by redefining wellness as:
- A process, not a product.
- A journey, not a destination.
- A practice, not a performance.
The book teaches that healing takes time, honesty, effort, and courage. There are no magic pills, no five minute solutions. What it offers instead is far more valuable a path toward sustained transformation.
The Legacy of Proluxe and Glamowell
Behind the book is a larger mission. Proluxe Wellness & Productions is not just a company it’s a vision. Through her work at Proluxe, Dr. Punndey has built India’s first multi experiential centre that merges glamour and wellness under one roof.
This isn’t wellness for the sake of luxury. It’s luxury with purpose a conscious lifestyle that nurtures the self in every possible way.
By blending self care rituals, therapeutic tools, and conscious living practices, Glamowell practices aim to restore balance in a world that often feels chaotic and disconnected.
Final Thoughts
Becoming a bestseller on Amazon is a sign of the impact this book is already having. But its true success lies in the lives it is touching the people it is helping reframe their health, reawaken their spirit, and rebuild their lives with clarity and strength.
‘Wellness Redefined’ is not just a book it is a movement, a manual, and a mirror. It reflects your hidden pains, and at the same time, offers a new way to walk into wellness with grace and confidence.
If you are seeking not just health, but wholeness this book is your companion.
Where to Buy the Book
You can grab your copy of the Amazon Bestseller Wellness Redefined by Dr. Praachietiy Punndey from the following platforms:
Amazon: https://www.amazon.in/dp/B0F8W683S9
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