Reiki is often described as a gentle, hands-on energy practice used for relaxation and self-care. Dr. Niti Saxena devotes a full chapter of Inner Architecture of Healing to explaining it.
The Basic Idea
The chapter begins with an everyday observation: placing a hand on a sore stomach often brings comfort, and children relax in their mothers’ laps. From this, the book explores the belief that every person carries hidden energy and the ability to use it for self-care.
What the Chapter Covers
Readers are guided through the history of Reiki, how to set up a space for treatment, the relationship between Reiki, the aura, and the chakras, hand positions for treating oneself and others, and the steps of a session. It also discusses chakra balancing, attunement, group sessions, and the law of karma, and includes case histories from the author’s practice.
A Respectful Approach
Reiki is presented here as a spiritual and wellness practice. Readers who are unwell should continue to seek care from qualified medical professionals.
For those curious about Reiki, the chapter offers a clear and structured introduction.
Inner Architecture of Healing by Dr. Niti Saxena is published by Pen and Paper Publication.
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