“My reports are improving. But I don’t feel healthy.”
That one sentence, spoken by a patient after seventeen years of treating diabetes, obesity and fatty liver disease, became the seed of Dr. Shilpa Sutariya’s new book. Today, Reset Your Metabolic Health: Practical Handbook for Everyday Disease Prevention is officially live on Amazon, Flipkart, Kindle and Google Books.
Why This Book Exists
Dr. Sutariya, MD (Internal Medicine), is a diabetologist and metabolic health expert trained at the Royal College of Physicians, UK, and founder of the SHRIM Integrative Metabolic Health Institute. Across her career, she noticed something most patients never hear explained: diabetes, obesity, hypertension and fatty liver rarely show up alone. They’re usually different faces of the same underlying problem, metabolic dysfunction.
This book exists to explain that connection, in plain language.
What’s Inside
From the biology of a single cell to a practical 90-day metabolic reset, the book walks readers through:
- How insulin, glucose, fat and hormones actually work
- Why obesity, diabetes, fatty liver and heart disease are connected, not separate
- A real, usable plan for prevention and reversal
No fad diets. No fear-mongering. Just clear science made simple.
Who Should Read It
Patients managing a diagnosis. Parents worried about their kids’ future health. Medical students. Physicians wanting a bigger-picture view.
As Dr. Sutariya puts it: the greatest medicine is prevention, and the best time to begin is today.
Reset Your Metabolic Health by Dr Shilpa Sutariya is now available on Amazon, Flipkart, Kindle, and Google Books.
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Grab your copy now: https://amzn.in/d/0fEp5Hmr
