Retirement zindagi ka end nahi hai. Ye ek doosri pari ki shuruaat hai.

Retirement ke baad din ka dhaancha badal jaata hai, rishton ki bhoomika badal jaati hai, aur sharir bhi nayi maang karne lagta hai. Doosri Pari is padaav ko dar ya akelepan ki nazar se nahi, balki samajh, sakriyata aur santulan ki nazar se dekhti hai.

58 chhote adhyayon mein ye kitaab sehat, aahar, neend, vyayam aur mansik shanti se lekar pariwar, nayi peedhi, seva, daan, adhyatm aur mrityu tak ki baatein karti hai. Ayurved aur gharelu upayon ko sahaj bhasha mein samjhaya gaya hai, aur Bharat mein vriddhjano ke adhikaron ki jaankari bhi di gayi hai. Sabka ek hi sandesh hai: apne aap ko vyast rakhiye, swasth rakhiye, aur mann ko sakaratmak rakhiye.

• Sehat, aahar, neend, vyayam aur mansik santulan par seedhi aur sahaj bhasha mein sankshipt adhyay
• Pariwar, nayi peedhi, seva, daan aur adhyatm jaise rishton aur mulyon par gehri soch
• Bharat mein vriddhjano ke adhikaron ki jaankari, aur zindagi ke aakhiri padaav ko samman ke saath jeene ki raahein

Zindagi ke aakhiri padaav ko behtar, sakriya aur santusht banane ka ek sahaj, anubhav-bhara saathi.