Mind Over Matter : The Power of Thought in Shaping Reality

Mind Over Matter is a transformative guide that explores the incredible power of the human mind to shape reality. Blending scientific research, psychological insight, and spiritual wisdom, Dr. Anjali Dalwadi shows how thoughts, beliefs, and emotions directly influence our physical and emotional world. With practical tools like mindfulness, visualization, and breathwork, this book empowers readers to break self-imposed limitations and step into a life of purpose, resilience, and fulfillment.