The Power of Self-Talk : Unlock Your Inner Strength

The Power of Self-Talk: A Dialogue Within, by Tanveer Khan, The Power of Self-Talk is a transformative guide to mastering the conversations that shape our lives—the ones we have with ourselves. Through 16 insightful chapters, Tanveer Khan unveils the remarkable potential of self-talk to inspire resilience, boost confidence, and cultivate inner strength. Each chapter delves into key aspects of self-dialogue, from breaking free from negative thought loops to empowering yourself as your own cheerleader and hero. Featuring 15 real-life case studies, this book explores how individuals overcame adversity by harnessing the power of self-talk.